Deep Tissue Massage

Targeted Relief. Therapeutic Results.

Deep Tissue Massage is a focused, therapeutic technique designed to relieve chronic muscle tension, break down adhesions, and restore mobility. Unlike a relaxing Swedish massage, deep tissue work targets the deeper layers of muscles and connective tissue using slow, deliberate strokes and sustained pressure.

Key Benefits:

• Alleviates chronic pain and muscle tightness
• Breaks down scar tissue and adhesions
• Improves posture and alignment
• Enhances recovery from injury or intense physical activity
• Releases deeply held stress and tension

What to Expect:
Your therapist will use a combination of fingers, thumbs, elbows, and forearms to apply deep, sustained pressure on specific areas of concern. While some discomfort may occur during the session, communication with your therapist ensures the intensity remains within your comfort zone. Post-massage soreness is common but typically subsides within a day or two, leaving you with improved mobility and reduced pain.

Ideal For:
Athletes, individuals with physically demanding jobs, chronic pain sufferers, or anyone seeking lasting relief from persistent muscular tension.

Session Lengths:
30, 60, or 90 minutes

Note: Staying well-hydrated before and after your session helps aid recovery and maximize benefits.

Experience the restorative power of deep, intentional bodywork.

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