Swedish Massage

Relax. Rejuvenate. Restore.

Swedish massage is a classic, full-body therapeutic massage technique designed to promote relaxation, ease muscle tension, and improve circulation. Using a combination of long, flowing strokes, gentle kneading, and rhythmic tapping, this treatment helps reduce stress, enhance flexibility, and boost overall well-being.

Key Benefits:

• Relieves muscle tension and soreness
• Increases blood and lymphatic circulation
• Improves flexibility and range of motion
• Promotes relaxation and reduces anxiety
• Supports better sleep and mental clarity

What to Expect:
During your session, your massage therapist will tailor the pressure and technique to your comfort level, using oil or lotion to facilitate smooth movements. The massage typically includes work on the back, neck, shoulders, arms, legs, and feet, though it can be customized to focus on specific areas of concern.

Ideal For:
First-time massage clients, individuals seeking stress relief, and those recovering from physical fatigue or mental burnout.

Session Lengths:
30, 60, or 90 minutes

Let your body and mind unwind with the gentle power of Swedish massage.

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